We integrate Hypnosis, Life Coaching, Mindfulness, Reiki and other Stress Management, Relaxation and Resiliency methods to help you make the changes you want to see in your life.
Please explore our website to discover how our wellness and personal transformation services may benefit you.
Hypnosis helps us connect our conscious and subconscious minds. So that they can work together in order to help us overcome conflicting behaviors and start living more harmoniously.
As Certified Life Coaches we help you create the changes you want to make in your life so you can turn your goals into reality. Gain clarity, improve your confidence, overcome fears and more.
NLP:
Neuro-Linguistic Programing: You can alter the language of your brain and therefore rewire your brain’s connections in order to create better responses and reduce stress.
Reiki treatments are a gentle and effective way to re-energize yourself and help refuel the Universal Energy inside of you. enables the body-mind system to move into a state of balance and harmony.
The Grief Recovery Method is a step-by-step process designed to help you deal with past and present issues regarding the stress of loss. This helps you move beyond the feeling of being in grief.
Mindfulness helps us be more tuned into what we are experiencing in the present moment, as a caring witness to our experience. Mindfulness can be practiced at any moment whether it’s formally or informally.
Stress Management & Relaxation:
The Relaxation Response is a natural response that you can generate which reduces the effect of stress on your body and mind. The techniques that elicit the Relaxation Response help you be in control of your mental and physical state.
Psychedelic Preparation and Integration:
preparing for the psychedelic experience with an emphasis on conscious and informed participation. “Know before you go”.
